Align With Jessica

Strap Jacket
July 23, 2022

Here is a close up look at the strap jacket. This is a way to use your yoga strap to re-align posture in the upper back, shoulder, neck region. An excellent way to imprint positive postural habits. Stand in tadasana with your strap jacket or wear it about the house or at your desk. After 10 minutes, remove and see what you can maintain. Feel the benefits! Props needed: a yoga strap.

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